Slimming World - Chicken Fajitas Salad

Serves 4

Reading In About 20 minutes

Syns - Extra Easy 1 and a half

Ingredients

4 chicken breast fillets, cut into strips

2 tsp paprika

2 tsp ground cumin

Salt and freshly ground black pepper

Fry Light

3 mixed coloured peppers, deseeded and cut into strips

142g fat-free natural yogurt

Juice of 1 lime

2 x 250g pouches Uncle Ben's Express Mixed Pepper Rice

1 large cos lettuce, leaves torn, washed and dried

100g baby spinach

4 tomatoes, cut into wedges

half a cucumber, sliced

3 limes, halved, to serve

Method

1. Put the chicken strips in a bowl with the paprika and ground cumin. Season

2. Preheat a large, non-stick frying pan and spray with fry light. Add the peppers and stir-fry for 6-7 minute, until softened. Remove and put in a bowl. Keep warm

3. Spray the pan again and add the chicken strips. Cook for 5 minutes, stirring often

4. For the dressing, mix the natural yogurt and lime juice in a bowl and season. Cook the rice according to packet instructions.

5. To serve, put a layer of lettuce spinach on four places and spoon over the rice. Add he tomatoes, cucumber, peppers and chicken. Serve with the yogurt dressing and lime halves to squeeze over