Serves 4
Ready in about 20 minutes
Syns per serving - Extra Easy Free
Ingredients
397g dried linguine
Fry Light
255g cooked, peeled prawns
2 garlic cloves, finely chopped
2 large red chillies, deseeded and finely chopped
Salt and freshly ground black pepper
2 x 70g bags wild rocket leaves
Method
1. Cook the linguine according to the packet instructions. Drain well and set aside.
2. Spray a deep frying pan or wok with Fry Light and place over a high heat. Add the prawns, garlic and chillies. Season well, then stir-fry for 2-3 minutes until all the ingredients are mixed well and piping hot.
3. Add the linguine and stir through. Remove from the heat and fold in the rocket leaves. Serve immediately.
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» Slimming World - Spicy Prawn Linguine
Slimming World - Spicy Prawn Linguine
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Posted
on Jumat, 15 Februari 2013,
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